Hypnobirthing is a unique method of antenatal birth preparation where topics such as birth physiology, mindset and navigating an ever increasing intervention-using system.

It’s honest, evidence-based information to help you feel confident and in control, for the birth of your baby.

Ideally, when you are between 20 and 30 weeks pregnant is a good time to consider booking your Hypnobirthing course. This gives you time to practice using the tools and doing any further independent research.

However, if you find Hypnobirthing later on, we can create content specifically tailored to your circumstances to help you feel in control and confident, ready for your labour and birth.

Hypnobirthing can be a really useful supplementary addition to any antenatal course you might have done. It is a unique method of antenatal education, with specific tools and techniques to learn and practice.